Areas of Specialization:
- Prevention and Treatment of Eating Disorders
- Intuitive Eating
- Family Nutrition
Allison also counsels individuals seeking guidance for pre/postnatal nutrition, general wellness, cardiovascular health, vegetarian nutrition, sports nutrition, and meal planning.
Taking your individual needs into account, we will work together to develop a personalized, realistic program that works for you. Whether you are a busy professional, working or stay at home parent, student, or someone dealing with health concerns or under stress, I will provide you with the necessary knowledge, support and motivation to achieve and maintain your goals.
Are you too busy for in-person sessions? Would you like to continue maintenance counseling via phone or e-mail? Do you live outside NYC or NJ? Phone/E-mail consultations would be perfect for you! Personalized nutrition counseling and motivation- without ever leaving your home.
Do you find yourself wandering through the grocery store wondering what to buy? Are you unsure about which products would be more healthful for you or your family? Take a journey through the supermarket with a nutrition expert to learn how to compare products and make more healthful choices.
Kitchen and Pantry Evaluation
Wondering what products you should keep and what to replace? Are you unsure of what to look for on a food label? Invite me to your home to provide a complete evaluation of your kitchen and pantry with recommendations to help you and your family make more healthful food choices.